What does personal training include?
- A personalized and comprehensive program built by a Doctor of Physical Therapy (DPT) and Strength & Conditioning Specialist (CSCS) that is designed to optimize your physical performance and address any functional and/or pain related issues that may exist.
- An initial 60-minute evaluation to discuss your goals and past medical history and perform orthopedic movement tests to determine how well your movement system is functioning.
- Follow-up 60-minute sessions that focus on building strength, increasing mobility, improving function and reducing the risk of injury.
Disclaimer: Dr. Tom Walters and Rehab Science recommend that you speak with your doctor or physical therapist before participating in this rehab program. The videos in this program are intended for educational and entertainment purposes only. No information in the program videos is to be taken as medical or health advice. You agree, upon purchase, to release Dr. Tom Walters and Rehab Science of any and all liability and responsibility from any and all losses, liabilities, injuries, or damages. You agree to use this program at your own risk. Seek medical advice if you have any concerns about your individual needs.